HydraFacial: The Treatment Everyone's Skin Loves

HydraFacial treatment being performed at La Luma Spa & Aesthetics

HydraFacial: The Treatment Everyone's Skin Loves

If you're looking for a treatment that delivers visible results without irritation or downtime, HydraFacial® has earned its reputation for a reason.

This advanced, medical-grade treatment combines deep cleansing, gentle exfoliation, painless extractions, and intensive hydration in one relaxing experience. Using patented vortex technology, HydraFacial removes impurities from the skin while simultaneously delivering potent antioxidants, peptides, and hydrating ingredients exactly where your skin needs them most.

The result? Skin that feels exceptionally clean, smooth, hydrated, and refreshed after just one treatment.

Unlike traditional facials, HydraFacial offers consistent, customizable results for virtually every skin type and concern—from congestion and dehydration to uneven tone, fine lines, and loss of firmness. Whether you're preparing for a special event or investing in long-term skin health, HydraFacial is one of the most effective treatments available for achieving healthier, more vibrant skin.

Platinum HydraFacial®

60-75 Minutes | $375

Our most comprehensive HydraFacial experience.

The Platinum HydraFacial begins with lymphatic drainage to help reduce puffiness, support circulation, and enhance skin vitality. From there, your treatment includes every step of the Deluxe HydraFacial for the ultimate customized skin-renewing experience.

Your treatment includes:

Lymphatic drainage
Deep cleansing and exfoliation
Painless extractions
Customized booster
Red or Blue LED Light Therapy
Intensive hydration and antioxidant infusion

Ideal for clients seeking the highest level of customization, rejuvenation, and skin health support.

Deluxe HydraFacial

45-60 Minutes | $275

Take your results to the next level.

The Deluxe HydraFacial includes everything in the Signature treatment, plus a customized booster selected specifically for your skin goals. Whether you're targeting fine lines, pigmentation, dehydration, acne, or loss of firmness, your treatment is tailored to deliver focused correction where it's needed most.

Your treatment includes:

Deep cleansing and exfoliation
Painless extractions
Customized corrective booster
Red or Blue LED Light Therapy
Intensive hydration and antioxidant infusion

This is an excellent choice for those looking to actively improve specific skin concerns while enjoying all the benefits HydraFacial is known for.

Express HydraFacial

30-40 Minutes | $199

Perfect for busy schedules and first-time HydraFacial clients.

This treatment focuses on the essentials your skin needs most: a deep cleanse, gentle exfoliation, painless extractions, and intensive hydration.

Your treatment includes:

Deep cleansing and exfoliation to remove dull surface cells and reveal fresher skin
Gentle vortex extractions to clear congestion and blackheads without discomfort
Infusion of hydrating and antioxidant-rich serums customized to your skin's needs

You'll leave with skin that feels cleaner, smoother, and beautifully refreshed.

HydraFacial Treatment Series

Healthy skin is built through consistency.

For optimal results, we often recommend a series of treatments tailored to your skin goals. A series allows us to progressively improve concerns such as congestion, dehydration, pigmentation, and visible signs of aging while maintaining your results throughout the year.

Save with a Series

Signature HydraFacial® Series (3)
$575 • Save $70

Deluxe HydraFacial® Series (3)
$725 • Save $95

Platinum HydraFacial® Series (3)
$1,025 • Save $100

Enhance Your Results with Combination Treatments

One of the greatest advantages of HydraFacial is how beautifully it pairs with other professional skin treatments. By combining treatments strategically, we can address multiple concerns while creating a customized plan designed specifically for your skin goals.

Dermaplaning + HydraFacial is one of our most popular combinations. Dermaplaning gently removes surface dead skin cells and peach fuzz, allowing the HydraFacial to work even more effectively while leaving skin exceptionally smooth and refined.

Nano Infusion + HydraFacial takes hydration and product penetration to the next level. Nano technology creates microscopic channels in the skin's surface, enhancing the absorption of targeted serums and helping improve hydration, texture, and overall skin vitality without downtime.

For clients seeking more advanced correction, HydraFacial can be incorporated into a treatment series alongside Chemical Peels and Microneedling. Chemical peels help address pigmentation, uneven texture, and visible signs of aging by encouraging healthy cell turnover, while microneedling stimulates collagen production to improve firmness, fine lines, acne scarring, and overall skin quality. Alternating these treatments with HydraFacial allows us to deeply hydrate, support skin barrier health, and maximize results while maintaining skin comfort throughout your treatment journey.

During your consultation, we'll create a personalized treatment plan designed around your skin concerns, lifestyle, timeline, and budget to help you achieve healthy, vibrant skin with lasting results.

Not sure which HydraFacial is right for you? Book a consultation and we'll create a personalized treatment plan based on your skin goals.

Skin & Treatment Education Centre – by Amanda Sax

Apricot Mango Cleansing Milk: The Gentle Cleanser Dry, Sensitive Skin Has Been Waiting For

Apricot Mango Cleansing Milk: The Gentle Cleanser Dry, Sensitive Skin Has Been Waiting For When it comes to healthy skin, cleansing is often underestimated. Many people assume that if their skin feels "squeaky clean," their cleanser is doing its job. In reality, that tight, dry feeling is often a sign that your skin's protective barrier has been stripped away. If your skin feels dry, tight, sensitive, or easily irritated after cleansing, it may be time to rethink your cleanser. The Apricot Mango Cleansing Milk by Sorella Apothecary is a luxurious cream cleanser designed to remove makeup, sunscreen, and daily impurities while respecting your skin's natural barrier. Instead of leaving your skin feeling depleted, it replenishes moisture and comfort with every cleanse. One of the first things you'll notice is the experience itself. Delicately scented with notes of ripe apricot and juicy mango, this cleanser offers a fresh, comforting aroma that makes your skincare routine feel like a small act of self-care. Its rich, silky texture glides effortlessly over the skin, melting away makeup, sunscreen, and impurities without friction or tugging. As you rinse, your skin is left feeling incredibly soft, smooth, and hydrated—never tight, dry, or stripped. It's the kind of cleanser you'll genuinely look forward to using every morning and evening. Why Your Cleanser Matters Cleansing is the first step in every skincare routine, but not all cleansers are created equal. Harsh foaming cleansers can remove more than just dirt—they can also strip away the natural lipids that keep your skin healthy, hydrated, and protected. A nourishing cleansing milk works differently. It dissolves impurities while helping maintain the moisture your skin needs to stay soft, balanced, and resilient. The result? Skin that feels clean, comfortable, and ready to absorb the rest of your skincare routine. Nourishing Ingredients That Support Healthy Skin Apricot Oil Rich in essential fatty acids and vitamins A and E, apricot oil helps replenish moisture while softening rough or dry skin. It leaves the complexion feeling silky without a heavy or greasy finish. Vitamin C Vitamin C provides antioxidant protection against environmental stressors while helping to improve the appearance of dullness and uneven skin tone. Over time, it supports a brighter, healthier-looking complexion. Gentle Conditioning Ingredients The creamy formula is designed to calm the appearance of redness, reduce the feeling of tightness, and support a stronger skin barrier—making it an excellent choice for sensitive or compromised skin. Purchase Apricot Cleansing Milk Here Who Is It Best For? The Apricot Mango Cleansing Milk is ideal if your skin is: Dry or dehydrated Sensitive or easily irritated Tight after cleansing Dull or lacking radiance Mature or showing signs of environmental stress Recovering from seasonal dryness or professional treatments It's also an excellent option for anyone looking for a more luxurious cleansing experience that leaves skin feeling comfortable instead of stripped. What You'll Love ✔ Gently removes makeup, sunscreen, and daily impurities ✔ Cleanses without disrupting the skin's natural moisture barrier ✔ Helps improve hydration and softness ✔ Soothes the appearance of redness and sensitivity ✔ Supports a healthier, more resilient skin barrier ✔ Leaves skin feeling silky-smooth, soft, calm, and refreshed after every cleanse How to Use It Massage one to two pumps onto dry or damp skin using gentle circular motions. Add a little water to emulsify the cleanser before rinsing thoroughly with lukewarm water. Follow with your favourite toner, serum, moisturizer, and daytime SPF. For those who wear heavier makeup or water-resistant sunscreen, consider using it as the second step in a double-cleansing routine. At La Luma Spa & Aesthetics, we believe healthy skin starts with a healthy skin barrier. While active ingredients like retinoids, vitamin C serums, exfoliants, and professional treatments can create incredible results, they all perform better when your skin is properly hydrated and protected. The Apricot Mango Cleansing Milk is one of our favourite recommendations for clients with dry, sensitive, or compromised skin because it provides effective cleansing without sacrificing comfort. Beyond the skin benefits, it simply feels beautiful to use. The silky texture, comforting scent, and luxurious finish transform an everyday routine into a moment you'll actually enjoy, making it easier to stay consistent with your skincare. Sometimes the best skincare results don't come from doing more—they come from choosing products that work with your skin instead of against it. If you're unsure whether this cleanser is the right fit for your skin, we'd be happy to help. During your personalized skin consultation, we'll assess your skin's unique needs and recommend a home care routine designed to support healthy, radiant skin for the long term.

Skin & Treatment Education Centre – by Amanda Sax

Product Spotlight: Illuminate Enzyme Cleansing Powder

Illuminate Enzyme Cleansing Powder: The Cleanser Our Clients Can't Stop Talking About If you've visited our spa, chances are you've heard us mention Illuminate Enzyme Cleansing Powder—and for good reason. This little bottle has quietly become one of our client favourites, with many people coming back specifically to repurchase it once they've experienced the difference. Unlike a traditional cleanser, Illuminate is a unique water-activated cleansing powder that gently cleanses, exfoliates, and brightens the skin in one simple step. The result? Skin that feels exceptionally soft, smooth, refreshed, and noticeably more radiant after every use. What Makes It Different? Most cleansers are designed to simply remove dirt, oil, and makeup. While that's important, they often leave the skin feeling exactly the same as before. Illuminate goes a step further. When mixed with water, the fine powder transforms into a light, fizzing foam that gently buffs away dead skin cells while cleansing the skin. This means you're not only washing your face—you're revealing fresher, brighter skin every time you use it. It's the perfect balance between effective exfoliation and gentle daily care. Gentle Exfoliation Without Harsh Scrubs Many people think exfoliation has to involve rough scrubs or strong acids. The truth is, over-exfoliating can leave skin irritated and compromise your skin barrier. Illuminate uses naturally derived ingredients that provide a much gentler approach. Bentonite Clay Bentonite Clay helps absorb excess oil and impurities while providing mild physical exfoliation, leaving skin feeling clean without being stripped. Bamboo Powder Finely milled bamboo powder softly polishes the skin, helping improve texture while maintaining hydration and softness. Papaya Enzymes Papaya contains natural enzymes that dissolve the bonds holding dead skin cells together. Rather than aggressively scrubbing the skin, these enzymes gently lift away dull surface cells, revealing smoother, healthier-looking skin underneath. Brightening Power from Nature One of the reasons our clients love this cleanser is the healthy radiance it leaves behind. Several powerhouse ingredients work together to improve the appearance of dull, uneven skin. Matcha Rich in antioxidants, matcha helps defend the skin against environmental stress while calming inflammation. It supports healthier-looking skin and contributes to a brighter complexion over time. Lemon Fruit Powder Lemon naturally contains vitamin C and fruit acids that help refresh tired-looking skin while promoting a more even, luminous appearance. Vitamin C Added L-Ascorbic Acid provides antioxidant protection while supporting collagen production and helping improve the appearance of uneven skin tone. Skin-Loving Ingredients Illuminate doesn't just exfoliate—it also cares for your skin. Allantoin, derived from comfrey, helps soothe and comfort the skin after exfoliation, making this cleanser suitable for many skin types, including those who typically find exfoliating products irritating. Who Is It For? One of our favourite things about this cleanser is its versatility. Illuminate Enzyme Cleansing Powder is suitable for almost every skin type, including: Dry skin Oily skin Combination skin Mature skin Sensitive skin (when used appropriately) Congested skin Dull or uneven skin tone Whether your goal is brighter skin, smoother texture, or simply a more effective cleanse, this product fits beautifully into nearly any skincare routine. Purchase Illuminate Enzyme Cleansing Powder Online Here How Often Should You Use It? Because this cleanser also exfoliates, it doesn't need to be used every day. We typically recommend using it 3–5 times per week, depending on your skin type and any active ingredients you're using. Simply: Dispense a dime-sized amount into dry hands. Add a few drops of water to activate the powder into a soft, fizzing foam, or add combine with your favourite cleanser. Massage gently over damp skin using circular motions. Rinse thoroughly and pat dry. Your skin will immediately feel cleaner, softer, and incredibly smooth. Can It Be Used with Retinol or Prescription Retinoids? Yes—but with some caution. If you're using products like retinol, retinal, tretinoin, adapalene, or tazarotene, your skin may already be exfoliating more quickly than usual. In these cases, we often recommend reducing use to 1–2 times per week and avoiding use on nights when you're applying your retinoid. This helps prevent over-exfoliation and keeps your skin barrier healthy. If you're unsure how often to use it, we're always happy to recommend a routine that's right for your skin. Why It's a Client Favourite at La Luma We love products that deliver visible results without making skincare complicated. Clients consistently tell us they notice: Softer skin after the very first use A brighter, healthier-looking complexion Smoother makeup application Less dullness A refreshed, polished feeling without tightness Sometimes it's the smallest changes in a skincare routine that make the biggest difference—and for many of our clients, switching to Illuminate Enzyme Cleansing Powder has been one of those changes. Looking for Brighter, Smoother Skin? If your skin has been feeling dull, rough, or tired, Illuminate Enzyme Cleansing Powder is one of our favourite recommendations. We'd be happy to help you decide if it's the right fit for your skin and show you how to incorporate it into your current routine for the best results. Stop by or ask about it during your next facial.

Skin & Treatment Education Centre – by Amanda Sax

Which Vitamin A (Retinoid) Product Is Right for You?

The Complete Guide to Vitamin A Skincare: When it comes to proven skincare ingredients, few have earned the reputation of vitamin A. Whether your goal is reducing fine lines, treating acne, fading pigmentation, improving skin texture, or supporting long-term skin health, vitamin A derivatives remain the gold standard. But here's where many people get confused. Terms like retinol, retinal, retinoids, and bakuchiol are often used interchangeably, even though they work quite differently. Some products are far more potent than others, while some are designed specifically for sensitive skin. The truth is, the best choice isn't always the strongest one. It's the ingredient your skin can tolerate consistently. Let's break down the vitamin A family from the strongest option to the gentlest. How Vitamin A Works Vitamin A helps improve the skin by encouraging healthy skin cell turnover and stimulating collagen production. Over time, this can help improve: Fine lines and wrinkles Uneven skin tone Sun damage Acne and congestion Enlarged pores Rough texture Post-inflammatory pigmentation Overall skin firmness and radiance The key thing to understand is that your skin can only use retinoic acid directly. Every other vitamin A ingredient must first be converted into retinoic acid before your skin can benefit from it. The fewer conversion steps required, the stronger and faster the ingredient works. The Vitamin A Strength Ladder Strongest Prescription Retinoids (Retinoic Acid)⬇ No conversion required Retinal (Retinaldehyde)⬇ One conversion Retinol⬇ Two conversions Retinyl Esters (Retinyl Palmitate, Retinyl Acetate, Retinyl Propionate)⬇ Three conversions Bakuchiol (Not a vitamin A ingredient, but offers many similar anti-aging benefits.) Prescription Retinoids (Retinoic Acid) Prescription retinoids contain retinoic acid, the biologically active form of vitamin A. Since no conversion is required, they begin working immediately once applied to the skin. This makes them the most effective option for treating: Moderate to severe acne Advanced sun damage Fine lines and wrinkles Uneven pigmentation Photoaging Common prescription retinoids include: Tretinoin Tazarotene Adapalene Benefits ✔ Fastest results ✔ Extensive clinical research ✔ Maximum collagen stimulation ✔ Excellent acne treatment Things to Consider Because prescription retinoids work so efficiently, they are also the most likely to cause: Dryness Redness Peeling Flaking Temporary purging These medications should be introduced gradually, used alongside a supportive skincare routine, and always paired with daily sunscreen. Retinal (Retinaldehyde) Retinal is one conversion step away from becoming retinoic acid, making it one of the most effective non-prescription vitamin A ingredients available. Compared with retinol, retinal delivers faster results while often remaining well tolerated. Another advantage is that retinal has demonstrated antibacterial activity, making it an excellent option for acne-prone skin. Best For Moderate signs of aging Pigmentation Acne-prone skin Clients wanting professional-level results without a prescription Benefits ✔ Faster than retinol ✔ Excellent collagen stimulation ✔ Helps smooth texture ✔ Improves skin tone ✔ Supports clearer skin Retinal products you can find in our spa and on our online store Buy Retinal Renewal Complex Online Here Buy Resurfacing Elixer Online Here Retinol Retinol is the ingredient most people recognize. Before it can work, your skin must convert it first into retinal and then into retinoic acid. Because of these additional conversion steps, retinol works more gradually than retinal while remaining an excellent choice for many people. Best For Beginners Mild aging concerns Preventative skincare Mild pigmentation Benefits ✔ Proven anti-aging ingredient ✔ Improves texture ✔ Helps reduce fine lines ✔ Supports collagen production ✔ Well researched Retinol products you can find in our spa and on our online store. Retinyl Esters Retinyl esters are the gentlest members of the vitamin A family. Common examples include: Retinyl Palmitate Retinyl Acetate Retinyl Propionate These ingredients require three conversion steps before becoming retinoic acid. Because of this, they are generally less potent than retinol or retinal but are often very well tolerated by sensitive skin. Best For Very sensitive skin First-time vitamin A users Younger clients focused on prevention Benefits ✔ Lowest irritation potential ✔ Gentle introduction to vitamin A ✔ Supports long-term skin health Things to Consider While retinyl esters can certainly benefit the skin, results are generally slower and more subtle than those achieved with retinol, retinal, or prescription retinoids. Retinyl Acetate 1% products you can find in our spa retail. Bakuchiol Bakuchiol is often called a natural retinol alternative, but technically it isn't a retinoid at all. Derived from the babchi plant, bakuchiol works through different biological pathways to support collagen production and improve the appearance of fine lines, pigmentation, and skin texture. One of its greatest advantages is its excellent tolerability. Many people who experience redness or irritation from vitamin A products find bakuchiol to be a wonderful alternative. Best For Sensitive skin Dry skin Reactive skin Clients who cannot tolerate retinoids Benefits ✔ Gentle ✔ Helps improve firmness ✔ Brightens skin ✔ Supports collagen ✔ Can be used morning or night Professional Recommendations Which Ingredient Is Right for You? Ingredient Strength Irritation Risk Best For Prescription Retinoids ★★★★★ High Advanced aging, acne Retinal ★★★★☆ Moderate Faster visible results Retinol ★★★☆☆ Low–Moderate Beginners Retinyl Esters ★★☆☆☆ Low Sensitive skin Bakuchiol Gentle Alternative Very Low Sensitive or reactive skin Remember, stronger isn't always better. Consistency will almost always produce better long-term results than choosing the strongest product your skin can't tolerate. How to Start Using Vitamin A Introduce vitamin A gradually. A simple schedule is: Weeks 1–2: Two nights per week Weeks 3–4: Every third night Then gradually increase as tolerated. Only apply a pea-sized amount to clean, dry skin in the evening. If dryness occurs, reduce frequency and focus on hydration until your skin adjusts. Why Sunscreen Is Essential Vitamin A products help reveal newer, healthier skin cells by increasing cell turnover. While this process improves skin texture, pigmentation, and signs of aging, it also means those fresh skin cells need extra protection from ultraviolet (UV) radiation. Daily sunscreen helps protect your results by preventing further sun damage, reducing the risk of pigmentation, minimizing collagen breakdown, and supporting a healthy skin barrier. Using a retinoid without wearing sunscreen is a bit like renovating your home while leaving the windows open during a storm—you've invested in the improvements, but you're allowing new damage to occur at the same time. Choose a broad-spectrum SPF 30 or higher every morning, apply it generously to your face, neck, and ears, and reapply throughout the day when outdoors. Combined with a retinoid, sunscreen is one of the most effective strategies for maintaining healthy, resilient skin. Retinoids and Professional Treatments If you're using any form of vitamin A, always let your skincare professional know before your appointment. Depending on the treatment, you may need to temporarily stop your retinoid before and after: Microneedling Chemical peels Dermaplaning Nano Infusion HydraFacial Certain advanced facials This helps minimize irritation and allows your skin to heal properly. Frequently Asked Questions Can I use retinoids in the summer?Yes. Retinoids can be used year-round as long as you're diligent about wearing sunscreen and practicing sun-safe habits. Will my skin purge?Some people experience temporary breakouts as cell turnover increases. This usually improves within several weeks. Can I use a retinoid every night?Many people eventually can, but frequency should always be based on your skin's tolerance rather than trying to use the strongest routine possible. Can I use retinoids if I have sensitive skin?Yes, but you may benefit from starting with a lower-strength product, using it less frequently, or considering bakuchiol if your skin doesn't tolerate vitamin A well. Can I use retinoids during pregnancy or breastfeeding?Retinol, retinal, retinyl esters, and prescription retinoids are generally not recommended during pregnancy. If you are pregnant or breastfeeding, consult your healthcare provider before using these ingredients. Bakuchiol may be considered as an alternative, but you should still seek medical advice before introducing any new skincare product. The Bottom Line Vitamin A isn't a one-size-fits-all ingredient. Prescription retinoids offer the fastest and most dramatic results, while retinal provides exceptional performance without a prescription. Retinol remains an excellent choice for beginners, retinyl esters offer the gentlest introduction to vitamin A, and bakuchiol provides a well-tolerated alternative for those with sensitive skin. The best skincare routine isn't about using the strongest ingredient—it's about choosing the one that's right for your skin and using it consistently. At La Luma Spa & Aesthetics, we can help you navigate your options and recommend the products and professional treatments that best support your skin goals. Whether you're just starting your vitamin A journey or looking to elevate your current routine, we're here to help you achieve healthy, radiant skin with confidence.

Skin & Treatment Education Centre – by Amanda Sax

Infrared Salt Sauna Frequently Asked Questions

Infrared Salt Sauna Frequently Asked Questions Our Infrared Salt Sauna is more than just a sauna—it's a personalized wellness experience designed to help you relax, restore, and recharge. Every session can be customized with optional halotherapy (dry salt therapy), red light therapy, and chromotherapy, allowing you to create the experience that's right for you. Whether you're visiting for stress relief, muscle recovery, respiratory support, or simply a quiet moment to yourself, these frequently asked questions will help you know what to expect. What is an infrared sauna? Unlike a traditional sauna that heats the air around you, an infrared sauna uses gentle infrared light to warm your body directly. This creates a comfortable, deeply warming experience that encourages a therapeutic sweat while operating at a lower temperature than a conventional sauna. What are the benefits of infrared sauna therapy? Regular infrared sauna sessions may help: Promote deep relaxation Ease muscle soreness and joint stiffness Support healthy circulation Encourage the body's natural detoxification through perspiration Reduce stress and tension Aid post-workout recovery Improve overall wellness and recovery Many guests also find that regular sessions leave them feeling refreshed, energized, and sleeping more soundly. What is halotherapy (dry salt therapy)? Halotherapy is an optional feature available during your session. Pharmaceutical-grade salt is finely dispersed into the air, allowing you to breathe microscopic salt particles deep into the respiratory system. Many people use halotherapy to help support: Respiratory wellness Seasonal allergies Congestion Asthma (with physician approval) Sinus health Skin conditions such as eczema or psoriasis The salt is dry, invisible, and leaves no residue on your skin or clothing. * Please note that the salt generator automatically shuts off when the sauna temperature gets above 40 C. How long are sauna sessions? Choose from: 20 minutes – Perfect for beginners or a quick wellness reset 30 minutes – Our most popular option 45 minutes – Ideal for experienced sauna users seeking a longer relaxation session If you're new to infrared sauna therapy, we recommend starting with a shorter session and gradually increasing your time. Can more than one person use the sauna? Yes! Our sauna comfortably accommodates up to three guests, making it a wonderful experience to enjoy with a partner, family member, or friend. Couples and small groups are welcome to book together. What is chromotherapy? Chromotherapy, also known as colour light therapy, uses different colours of light to help create a calming atmosphere and enhance relaxation. You can select your preferred colour during your session or simply enjoy the gentle colour-changing light display. What temperature is the sauna? Our infrared salt sauna offers three temperature options, allowing you to customize your session based on your comfort level and wellness goals. No HeatPerfect for guests who would like to enjoy halotherapy (dry salt therapy), red light therapy, chromotherapy, or aromatherapy without added warmth. This is a wonderful option for those who are heat-sensitive or simply prefer a cooler wellness experience. Low Heat — up to 32°CIdeal for guests who prefer a gentle warming experience or are new to infrared sauna therapy. This setting pairs beautifully with halotherapy, meditation, reading, or quiet relaxation without feeling overheated. High Heat — up to approximately 52°CBest for those seeking a deeper sweat and a more traditional sauna experience. This option is ideal for muscle recovery, post-workout relaxation, and guests who enjoy more intense heat. Which temperature should I choose? There is no “best” setting—your comfort leads the session. Choose No Heat for salt therapy, red light therapy, or a cooler relaxation session. Choose Low Heat for gentle warmth and a softer infrared experience. Choose High Heat for a deeper sweat and a more intense sauna session. Do you offer red light therapy? Yes. Optional red light therapy can be added to your sauna session. Red light therapy is commonly used to support: Skin rejuvenation Healthy collagen production Muscle recovery Reduced inflammation Overall wellness It pairs beautifully with infrared heat for a relaxing recovery experience. How long are sauna sessions? Choose from: 20 minutes – Perfect for beginners or a quick wellness reset 30 minutes – Our most popular option 45 minutes – Ideal for experienced sauna users seeking a longer relaxation session If you're new to infrared sauna therapy, we recommend starting with a shorter session and gradually increasing your time. How often should I use the sauna? For general wellness, many guests enjoy 2–4 sessions per week. Others visit more frequently depending on their fitness routine, recovery needs, or personal wellness goals. What should I wear? Because your sauna room is completely private, you can wear whatever makes you feel most comfortable. Many guests choose: A swimsuit Lightweight athletic clothing Shorts and a sports bra A towel Or feel free to use the provided robes or towel wraps What is chromotherapy? Chromotherapy, also known as colour light therapy, uses different colours of light to help create a calming atmosphere and enhance relaxation. You can select your preferred colour during your session or simply enjoy the gentle colour-changing light display. Is infrared sauna therapy safe? Infrared sauna therapy is considered safe for most healthy adults. If you are pregnant, have a heart condition, uncontrolled blood pressure, multiple sclerosis, a fever, are taking medications that affect heat tolerance, or have other medical concerns, please consult your healthcare provider before booking. Will I sweat immediately? Not always. Some guests begin sweating within a few minutes, while others—particularly first-time users—may take longer. Everyone responds differently, and your body often becomes more efficient at sweating with regular sauna use. Can I use the sauna after exercise? Absolutely. Many guests enjoy an infrared sauna after a workout to help relax tired muscles, support recovery, and unwind both physically and mentally. Can more than one person use the sauna? Yes! Our sauna comfortably accommodates up to three guests, making it a wonderful experience to enjoy with a partner, family member, or friend. Couples and small groups are welcome to book together. What should I do after my session? After your sauna session: Continue drinking water to stay hydrated. Allow your body to cool gradually. Avoid strenuous exercise immediately afterward if you feel fatigued. Enjoy the relaxed, refreshed feeling as your body continues to recover. Who should avoid infrared sauna therapy? Infrared sauna therapy may not be suitable if you: Are pregnant Have a fever or active illness Have certain uncontrolled medical conditions Are unable to tolerate heat safely If you're unsure whether infrared sauna therapy is appropriate for you, please speak with your healthcare provider before booking. Can I combine my sauna session with another spa treatment? Absolutely. Many guests enjoy pairing their infrared sauna session with a massage, facial, or reiki treatment. The gentle warmth helps you unwind before your treatment or extend your relaxation afterward, creating a truly restorative spa experience.

Skin & Treatment Education Centre – by Amanda Sax

Omnilux LED Light Therapy Rentals at La Luma

Discover the benefits of professional-grade LED light therapy from the comfort of your home with Omnilux LED rentals at La Luma Spa & Aesthetics. This non-invasive, science-backed treatment targets common skin concerns such as aging, acne, inflammation, and uneven texture using specific wavelengths of light. Choose from Omnilux Face, Clear, and Neck & Chest devices, each designed to address different skin needs. Flexible weekly and monthly rental options make it easy to fit LED therapy into your routine, with the added benefit of trying before you buy. Each rental includes full sanitation and clear usage instructions for peace of mind. Whether you’re preparing for an event or building a consistent skincare routine, Omnilux LED rentals offer a convenient, effective way to achieve healthier, more radiant skin at home.

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HydraFacial: The Treatment Everyone's Skin Loves

HydraFacial: The Treatment Everyone's Skin Loves